Have you heard of Orthorexia Nervosa yet? It is a disorder that stems from eating TOO MUCH HEALTHY FOOD. It is a disorder that kills. This new type of eating disorder is emerging where people are becoming obsessed with eating to improve their health.
What ever happened to "Listen to your body. It knows what it needs"?
Okay, okay, so my body does tell me that it needs a little too much pie, cake and a few too many cookies:)