|SIS and ME:) SO FAR SO GOOD. LOL!!!|
My sister has been a wonderful coach and inspiration these 6 days. We have set a daily calorie goal and have not exceeded one time. We also have walking goal and have exceeded that each day which is a good thing.
|Needless to say I am far behind my sister on our walks and my goal is not as strenuous as hers.|
|We did cheat a bit using the golf cart to fetch water and feed for critters.|
Today we will make a large batch of the cabbage soup for me. She brought some we have shared this week and it has virtually no calories, is delicious and can satisfy sudden cravings so you don't go overboard. (You might be able to guess there is a slight negative to that soup...)
Parting tomorrow will NOT be sweet sorrow, just sorrow. We will be on our own to continue the success we have had. I believe we will do it.
Health and habit change has been more important than weight but I have lost 5 pounds. WhooHoo! Plus we both feel great!